Enquire Now

 

COURSE CURRICULUM

MODULE 1 Introduction to Fitness & Role of Certified Fitness Trainer
MODULE 2
 Anatomy & Physiology
MODULE 3
 Fundamentals of Biomechanics
MODULE 4
 Kinesiology & Principles of Strength & Conditioning
MODULE 5
 Core Training & Workout Modules
MODULE 6
 Special Population Training Regulations
MODULE 7

Assessment & Screening Tools
MODULE
       8		 Emergency Assistance Protocols ( First Aid, CPR , AED, emergency Drills)
MODULE
9
 Exercise Programming & Prescription
MODULE
        10
 Nutrition & Lifestyle Management
MODULE
11
 Human Skill Development (communication skills & personality development)
MODULE 12
 All About Supplementation
MODULE 13
 Hygiene & Sanitation
MODULE 14

Practical & Case Studies

What are the outcomes of this course?

 
  • Conduct a health and fitness assessment of the client.
  • Create a personal fitness training plan for the client.
 
  • Conduct workout sessions to develop specific fitness requirements of the client.
  • Guide clients to choose the correct equipment and machines required for their specific workout.

 
  • Demonstrate correct forms, posture, and techniques to make exercise effective and injury free.
  • Conduct periodic fitness evaluations of the client to identify improvements.

 
  • Follow safety protocols for injury prevention and medical emergency.
  • Maintain hygiene and sanitation at the gym.

​USP

  • Expert faculties to deliver the course
  • ​Certification from IISM, SKILL INDIA, NSQF
  • Affiliated with SPFL-SC (Sports Physical fitness & Leisure Skill Council)
  • On the job training
  • Practical based learning
  • Placement Assistance

Course Details

Course Duration - 
4 months
Course Fee -
55000 + 18% GST
Course Eligibility -
HSC Pass
International Institute of Sports & Management

Fleet House, Andheri - Kurla Road, Gamdevi, Marol Naka, Mumbai - 400059. , Maharashtra, India.
+91-8976018871/ +91-8976018872
info@iismworld.in